Routine B
Legs

Squat/warm4X135x3,205 working4X325+2ch reps6,6,6,6
Hack press/warm1X140 working3X410+2ch reps10,10,10
Split squat/warm1X115 working3X145+2ch reps10,10,9
Leg press calf raise/3X 300, 320, 320/120 reps25,25,25/25

felt pretty darn good tonight strong and solid all the way threw
the routine. did 15 mins incline walk too