Routine C
Legs

Week 1 off max 425

Squat/warm3X135 working4X277.5, 317.5, 362.5X2 reps5,5,5,6
Sumo squat/warm1X135 working3X185, 205X2 reps12,12,12
Barbell lunge/warm1X65, working3X85, reps12,12,10
Seated calf raises/warm1X45 working3X70X2, 70/45 reps25,25,20/15

didnt really start feeling in the groove until my 3rd working squat set
once i got locked in felt good threw rest of routine, was burned out so didnt
go for any rep out deads. did 15mins incline walk too